"If I don't take care of my body, where will I live?!"
"If you do what you have always done, you will get what you always got." (refer to this post and the definition of insanity...)
"My life tomorrow will be the result of the attitude and choices I make today."
"I am not loosing weight, I am getting rid of it...I do not want to find it again."
"Sorrow looks back. Worry looks around. Faith looks up."