We are officially hooked and in love. lol
Today's purchases:
Raspberries
Blueberries
Strawberries
Broccoli
Salad mix
Red Peppers
Greek Yogurts
Chicken Sausages
Avocados
String Cheese
Oh yeah. That's my kind of list :)
Granted, I would much rather hit up the farmer's market...I am still very happy with our trip today.
One cool chic's adventures, thoughts, and random acts of dealing with life and her weight.
Saturday, May 25, 2013
Commitment
I saw this somewhere on myfitnesspal.com and thought it was pure genius. I have it on sticky notes everywhere now. This resonates with me.
Forget Motivation.
Motivation is "wanting to do something."
That's fleeting.
Choose to be Committed instead.
Commitment means doing it whether you *want* to or not.
Apparently, for me, these are words to live by.
Forget Motivation.
Motivation is "wanting to do something."
That's fleeting.
Choose to be Committed instead.
Commitment means doing it whether you *want* to or not.
Apparently, for me, these are words to live by.
#beautiful
Not.
I like the beat of #beautiful by Mariah Carey/Miguel. It's a good 2.8 mph beat on the treadmill.
However, tonight, I, once again had to remind myself that crying and the treadmill is not a good combination. Add in trying to explain to your hubby and 3+year-old why you are crying. :(
I just feel so frumpy.
And I hate it.
I cannot explain it that well. I just do not feel pretty. It sounds so whiny. So "poor-me". So I hate that too.
I have been getting my hair done. Regularly. Yep, me! I found a girl I really like that does it and does a great job. So I keep going back. It makes me feel good. I have been buying clothes that I like. I wear my fun, funky jewelry and my awesome Toms, etc. On most days, I even text my pic to my BFF. Heck, I am even eating right. Something has to give and unfortunately, I know that it is my MIND that needs the adjustment.
My mind. The hardest dang part of me.
I have decided that I am never going to be thin. I might be healthier, and that is freaking *fantastic!* but... knowing that this frumpy body will be the only body I ever have, that is pretty devastating at times. The fact that I am starting to accept that piece of it, well, double the devastation.
Mind. Body. Mind. Body. Mind. Body.
Neither is a quick or easy fix. I just have to keep at both of them.
#beautifulinsidebutwantittoshowontheoutsidetoo
I like the beat of #beautiful by Mariah Carey/Miguel. It's a good 2.8 mph beat on the treadmill.
However, tonight, I, once again had to remind myself that crying and the treadmill is not a good combination. Add in trying to explain to your hubby and 3+year-old why you are crying. :(
I just feel so frumpy.
And I hate it.
I cannot explain it that well. I just do not feel pretty. It sounds so whiny. So "poor-me". So I hate that too.
I have been getting my hair done. Regularly. Yep, me! I found a girl I really like that does it and does a great job. So I keep going back. It makes me feel good. I have been buying clothes that I like. I wear my fun, funky jewelry and my awesome Toms, etc. On most days, I even text my pic to my BFF. Heck, I am even eating right. Something has to give and unfortunately, I know that it is my MIND that needs the adjustment.
My mind. The hardest dang part of me.
I have decided that I am never going to be thin. I might be healthier, and that is freaking *fantastic!* but... knowing that this frumpy body will be the only body I ever have, that is pretty devastating at times. The fact that I am starting to accept that piece of it, well, double the devastation.
Mind. Body. Mind. Body. Mind. Body.
Neither is a quick or easy fix. I just have to keep at both of them.
#beautifulinsidebutwantittoshowontheoutsidetoo
Partner
I really really really wish that I could blog telepathically. Lord knows all the topics, situations and thoughts that go through my head that I want to blog about, unfortunately I am usually either driving or simply living life. (Neither are bad, they just seem to keep me away from writing...even when I really want to or, like lately, need to.)
I guess I should update you on which diet I am on right now. That is kind of a joke, but it very well may be what you are wondering...
I am on no sugar and very little carbs.
Surprise.
This time, however, I have a partner in crime. My best partner. My favorite partner. My Hotty Scotty is in this with me. Are you shocked yet? Well, long story short, he has been diagnosed with an over-growth of yeast in his stomach (that also affects his face... some of you might have noticed the red splotches at times over the years). Lots of research and doctors have said that sugar is the enemy. It feeds the yeast, and makes it worse. So, my Hotty Scotty decided he would cut out sugar. That simple. For him. He dropped sugar and most carbs like it was nothing. For about two weeks I hated him for it. Not hated...more like resented him. If you have read any of my previous ramblings, then you know that cutting out sugar/carbs is extremely hard on me at first. Headaches, anger, cravings, foggy mind, weak, shakes, wanting-to-punch-people-in-the-face, etc. It is pure withdrawal, like an addict.
But I did it anyway. I hopped on his bandwagon.
(after i apologized in advance for my sure-to-come symptoms)
I also had a long talk to him about how he has to stick with this long term because, quite frankly, I have dreamed about the day that my husband would be eating the same way as me. The day that we would no longer have a house full of CRAP that I did not need, but somehow wanted. The day that fish or chicken served with a salad or veggies and a few berries would be OK. The day that I would sit on the couch next to him and we would share some almonds. The day that I would not have to watch him plow through a box of oatmeal cream pies and not seem to gain an ounce.
Just to reiterate, I am still in awe that he could drop the junk that easily. That shows what a huge difference there is in our bodies. Just watch. HE will probably be the one to drop pounds. Ugh. As long as I am healthy, I guess. I am still tracking my calories, etc. in MyFitnessPal.com I still LOVE it. Love it. You could very easily overeat/overindulge on nuts, cheese, etc. so that keeps me in check.
I guess I should update you on which diet I am on right now. That is kind of a joke, but it very well may be what you are wondering...
I am on no sugar and very little carbs.
Surprise.
This time, however, I have a partner in crime. My best partner. My favorite partner. My Hotty Scotty is in this with me. Are you shocked yet? Well, long story short, he has been diagnosed with an over-growth of yeast in his stomach (that also affects his face... some of you might have noticed the red splotches at times over the years). Lots of research and doctors have said that sugar is the enemy. It feeds the yeast, and makes it worse. So, my Hotty Scotty decided he would cut out sugar. That simple. For him. He dropped sugar and most carbs like it was nothing. For about two weeks I hated him for it. Not hated...more like resented him. If you have read any of my previous ramblings, then you know that cutting out sugar/carbs is extremely hard on me at first. Headaches, anger, cravings, foggy mind, weak, shakes, wanting-to-punch-people-in-the-face, etc. It is pure withdrawal, like an addict.
But I did it anyway. I hopped on his bandwagon.
(after i apologized in advance for my sure-to-come symptoms)
I also had a long talk to him about how he has to stick with this long term because, quite frankly, I have dreamed about the day that my husband would be eating the same way as me. The day that we would no longer have a house full of CRAP that I did not need, but somehow wanted. The day that fish or chicken served with a salad or veggies and a few berries would be OK. The day that I would sit on the couch next to him and we would share some almonds. The day that I would not have to watch him plow through a box of oatmeal cream pies and not seem to gain an ounce.
Just to reiterate, I am still in awe that he could drop the junk that easily. That shows what a huge difference there is in our bodies. Just watch. HE will probably be the one to drop pounds. Ugh. As long as I am healthy, I guess. I am still tracking my calories, etc. in MyFitnessPal.com I still LOVE it. Love it. You could very easily overeat/overindulge on nuts, cheese, etc. so that keeps me in check.
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