Finally, the fog has lifted. Had some sad news last night, but I will not let that be an excuse to eat sugar for comfort.
I am enjoying the lack of feeling hungry all the time and obsessing over food. It is sooo weird though. I am so used to that being the main thing on my mind.
I do notice that by the end of the day, I am dreading eating more veggies or protein. I just keep telling myself that it is just food. It is just fuel.
Now, if I can just make it through the weekend.