I made it through the weekend! I am down 9 pounds too! (Yes, a lot, I know. The first week is always the best..lots of water weight too...) A week has made a HUGE difference!
I feel great!
I feel less-bloated!
My knees do not hurt!
Having a period!
Lost some weight!
I have more energy!
Even my allergies seem to have improved some!
I am off to a good start today. Other things in my life have been stressing me lately, but I have done well with my eating. In fact, I think the details of that fact will be my next post!